Over 20,000+ people ignited.
At the heart of it all is the invitation to return to your essence—to fall in love with yourself, your relationships, and your life.
Work with Dr. Colwell and her team through in-person intensives, online classes, and community-based experiences designed to help you fully embody your potential.
The colwell practice INTENTION
To help the world feel good.
Why The Colwell Practice?
The Colwell Practice (TCP) provides practical tools you can use in real time to navigate conflict. These methods help you shift from fear to presence, from automatic reaction to meaningful connection, and from feeling stuck to accessing creativity. Rooted in research on human behavior and consciousness, we teach ways to move from closed, defensive positions into open, flexible, and creative ones. Follow the links above to discover how you can join us and learn to use these tools yourself.
Julie said to me, the only thing we really have control over in this life is where we put our attention. She is constantly reflecting your power, your beauty, your gifts, and it’s hard to leave the space with her not being even a better version of yourself, because somebody has reflected that version of you to you.
—Andrea Gibson, Poet Laureate of Colorado