Being Human Takes Practice
Practical tools for coaches, couples and individuals to move from reactivity to real connection.
At its core, The Colwell Practice is about teaching practices that offer more freedom, connection, and possibility, even in the most challenging moments. Through practical, evidence-based tools, you’ll learn how to recognize reactive patterns, become fluent in blame-free language, reconnect with yourself, and respond with greater clarity and intention. Rooted in research on human behavior and consciousness, The Colwell Practice offers a pathway out of fear and protection and back to creativity, curiosity, and truly meaningful relationships.
An ongoing question we ask each other is: “how good are you willing to feel.” Curious as to how you’d answer? Take this simple quiz. (link takes you to our Mighty Networks community.)
Here at The Colwell Practice, we believe navigating conflict can feel less like a battle and more like a doorway. Ready to get started? Step in and learn your first new tool, SEW.
Where To Next?
I’m a coach or teacher:
I’m ready to learn a new modality, one that empowers all to grow.
I’m part of a couple:
We want new, effective tools and perspectives
I’m an individual:
I’m ready to transform my life,
I’m ready for change
Meet Dr. Julie B. Colwell
An internationally recognized relationship expert, speaker, and author who has spent almost four decades exploring what truly creates transformation in people’s lives.
I’ve worked with some of the world’s best teachers of personal development and transformation and I have never worked with a person or framework more effective than Julie Colwell. Thank you Julie for bringing this work to the world!
—AMANDA CASGAR, C-Level Leader of Brand, Culture and Community
I have a relationship that is more connected than I ever thought was possible, and I find myself having a ton of fun, even when things are challenging. My family and I use this work every day and our lives are so much better for it.
—ZACH TYLER, Entrepreneur and Inventor
It delivers something truly actionable that can integrate with my existing understanding and deliver tangible shifts in my inner landscape.
—GRANT BELCHER, Founder of Swim Fit Aquatic Centres
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