One Practice. However You Want In.
Every workshop, retreat, and course here teaches the same core move: catching yourself in an old pattern and finding your way back to something more real, more connected, more you.
Some of this is about relationships. Most of it isn’t. A fight you keep having, a story about who you are, a moment where you shrink instead of showing up all work the same way. Notice it, practice moving through it, practice this until life starts looking like something to create versus something to react to. Do it in a room with people doing the same work — whether that room is in person or on Zoom.
Current Workshops, Retreats, & Events
In-PERSON WORKSHOP
New to The Colwell Practice? Start with Essentials — everything else here builds on it.
Essentials:
October 9-11, 2026
An immersive weekend retreat to help you stop blaming, reclaim your energy, and step into the powerful, creative life you were meant to live.
In-PERSON WORKSHOP
Introduction to Evolutionary Power:
October 15 2026
This 3 hour course introduces you to the foundational principles of Evolutionary Power where you’ll learn:
- To recognize qualities of Reactive and Creative Brain
- The Inner Map and how it supports greater self awareness
- How these tools can support both your personal growth and your work with others.
In-PERSON WORKSHOP
Rediscover Your Essence
November 14-15, 2026
Are you repeating the same patterns in your life? Does real change feel out of reach? Explore how we’ve all developed “Personas” to get through life and how your true essence is always just behind the clouds.
In-PERSON WORKSHOP
Co-Creative Relationships
Feb 12-14, 2027
Are you in emotional gridlock with those closest to you? Do you long for a relationship rooted, authentic connection? Join other couples in this immersive weekend workshop as you discover a new possibilities of relating to each other.
In-PERSON WORKSHOP
Passion Rekindled
April 16-18, 2027
Sex and intimacy can either bring us closer together—or push us further apart. Through this workshop Dr Julie Colwell invites you to discover a new dialoge around sex.
“Julie has discovered a way to make self-regulation accessible and practical. This curriculum is rooted in science, honed through years on the field and in practice.”
—Amanda Casgar, C-Level Leader of Brand, Culture and Community